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I look forward to Monday morning now. Weird, I know. Monday, bright and early is when Susan’s Healthy Gourmet delivers my meals, then they do another delivery Thursday mornings as well. It’s kinda like opening Christmas gifts because the meals are always different and I hope for the elusive tiny desserts in the meals as I put them away in the fridge. So, today marks week two of healthy living and eating…weight loss for last week was 2.5 pounds which totals 6.5 in TWO weeks!!! I never thought cutting out junk food and eating right and working out would show instant results. I also cut my mile run time down to 15 minutes. It’s like a brisk run/walk…I’m getting there. I’ll make it… I’ll post some pictures of my body progress this week. I can feel inches off in my waist for sure. Also, I am starting a new job with the Department of Homeland Security, and that guarantees lots of physical work so hopefully that will help with the loss. In other news…I’m going for the Giants in the Super Bowl. -AJ
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I always try to keep this updated as much as I can but the last few days have been pretty busy. I mean, I haven’t been THAT busy…you know, football playoffs and a travel expo over the weekend I went to. I think i’m going to take a trip to Holland with the lady friend in April and tiptoe thorough the tulips. So not like me, I know. I did get some really great information however, at the expo…oh there are trains that go all over Europe hopefully I can visit other countries as well.
So on to the more interesting and relevant topic, my diet. Tomorrow will be 7 days of eating Susan’s Healthy Gourmet, breakfast, lunch and dinner…oh and one snack usually of fruit or crackers and cheese. Along with working out at least 5 days a week for an hour. I also, as I said before have been pounding down water like a fish. I put on a shirt today that was tight at one time around my upper arms, that NOW feels loose! I know it’s only been a week but I’ve cut my caloric intake in half each day, I’ll weigh myself tomorrow for sure to know.
Eating preset meals I am limited to what I can eat. It seems like Monday-Thursday they have me eating a lot of chicken and fish and salads. I was so so so excited to find an Andes candy in my salad the other day. The fat kid inside me was dying to eat it. I really haven’t eaten anything candy wise, only what they’re sending me. Friday-Sunday the meals were a little more carb packed, turkey lasagna and pot roast…today I got chicken tortilla soup with a chocolate cupcake on the side…hollllllllllllerrrrrrrr!
I’m gonna make a video Monday or Tuesday with my weight loss progress. Feel free to email me with you questions or what I’m eating if you are looking for food suggestions…. askAJanything@gmail.com

